How Too Much Online Noise Affects Our Inner Well‑Being Maybe you don’t even notice it. You just feel more tired. Not in your body — but deep inside. It’s as if your soul is trying to breathe in a kind of invisible density — and it simply can’t. Nothing dramatic happened. You just opened a message. A notification appeared. Then another. And another. While your phone gently buzzes, a quiet noise begins in your mind. And you might not realize it, but this  digital noise , this

Understanding “compassion fade” from a gentle, feminine perspective Sometimes we just notice that  we can't feel as deeply anymore . As if the heart has grown quiet — even though we’re still here, still listening, still trying to be present. We’re just… tired. You see another headline — another tragedy. But you don’t click. You hear your friend’s story — painful, heartbreaking — but inside, you feel numb. Your child cries — and you try to be patient, but the way you hold th